65 – Exercises on the trick board
In today’s video Kassia shows us her trick board and some exercises on it. She says it’s important to stay tuned with the exercises in order not to get out of practice. The Trick Board is her favorite of all devices she uses.
53 – How do you manage your spasticity?
In the 53rd video of the video campaign Kasia describes the different types of massages and which are best for her. She also mentions that it is important to remember to do your exercises and that there are exercises that are helpful and others less. And as well as some of her hobbies like knitting are not good for her because the next day she feels lousy.
54 – What do you use for strengthening your hand?
The 54th video of the video campaign is about Kasias exercises for the hands. She is talking about the ones who were best for her and why it helped her with her spasticity.